Tag: Walking
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How to Run Slowly
If I have managed to convince you of the benefits of taking things slow and steady, then the next question will probably be quite simply ‘how?’ As with all my posts, I am not attempting to be an authority here, this is all just my opinion and I can only talk about my personal experience.…
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Walking
“Hang on, I thought this was about fell running?” Yes, that’s right, and the number one lesson for fell running in my humble opinion is: “Learn to walk before you run!” This idiom is often used figuratively, but in this case I mean it quite literally. In the beginning of starting to run, everyone has…